Three-ball vital capacity meter usage
February 23, 2022
Three- ball vital capacity meter usage
1. Before starting to train breathing, inhale normally, place the training device in front of the user, and put the mouth of the suction pipe into the lips.
2. Inhale slowly, inhale the ball, keep this position for as long as possible, remove the mouth of the suction pipe, exhale slowly, rest for a while, breathe back to normal, follow the doctor's instructions, and repeat training. (exercise prescription: train at least BID,10 once a day, 5 times in a row).
3. After each use, wash the breath training device with water, dry it, and put it back in the bag.
Exhalation training.
Ivy@nj-superfit.com
Put the breathing trainer of the three-ball instrument upside down, and the steps are the same as the inspiratory training.