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How to Survive Arthritis in Winter?
Dec 31 , 2020
Arthritis refers to a variety of chronic diseases that cause inflammation of joints and surrounding tissues. The most common form of arthritis is osteoarthritis, which leads to the destruction of cartilage that protects the end of the bone. Some people with arthritis feel better in winter, but most feel worse because extremely cold temperatures can worsen symptoms. Olde...
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HOW TO USE A BULB SYRINGE TO CLEAN EARS
Feb 23 , 2021
Attention:You should not use a ball syringe if your eardrum is damaged. Step1: Prepare your ears by releasing the wax. Drop a few drops of baby oil or olive oil into your ear with a dropper, morning and evening, for a week. Tilt your head to one side, pull a little on the earlobe (to open the ear canal and prevent oil from flowing out), and then drip in. Usually this simple action is enough to rem...
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A Great Health-Protection: Hot Water Bottles
Aug 04 , 2021
Today, we'll talk about a great health-protection product: the Hot Water Bottle. You've probably heard of Hot Water Bottles before, and you might even know someone who swears by them. If you're curious about what these bottles are, what they're made of, and whether they're safe to use, then keep reading. What Exactly Are Hot Water Bottles? Hot Water Bottles are not the same as regular ...
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Have Trouble Sleeping:4 Tips for Good Sleep
Oct 12 , 2021
What is the key to getting a good night's sleep in winter? Cold weather and long nights can have a serious influence on your sleep schedule. If you are one of those persons who have trouble sleeping on cold nights, this post is for you. Here are the best tips for sleeping I've collected for this season. 1. Get Moving This is the evergreen secret to better sleep. Regular exercise can help im...