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What You Can Do for Sports Injuries
Mar 03 , 2021
There are often scenes in life where you are running, playing ball with friends, then your back tightens, your knee or your ankle screams with pain. Acute sports injuries such as sprains and strains have simple treatment options that can be easily treated at home. But when should we treat it and which way should we choose? In the first few hours of a muscle injury, you can sustain it according to ...
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Are There Different Sizes Of Nasal Cannula?
Mar 09 , 2021
A Disposable Nasal Cannula is a medical device used when people cannot get enough oxygen to maintain optimal body function, whether it is due to chronic obstructive pulmonary disease (COPD), another respiratory disease, or environmental changes. The nasal cannula (and its connected oxygen source) is lightweight, easy to use, and reasonably priced. They can be used in various hospital settings, whe...
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Can I put a hot water bottle in the microwave?
Mar 19 , 2021
Can I put a hot water bottle in the microwave? We recommend against this unless the manufacturer marks it as microwaveable. Most traditional hot water bottles are made of rubber and will melt. Try to heat water in a microwave-safe cup and pour it into a hot water bottle. Be careful not to burn yourself when pouring-a funnel may help. This passage is going to talk about the followings...
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How do you clean a hot water bottle?
Mar 24 , 2021
As autumn nights get colder and winter comes, many of us want to use hot water bottles. When it comes to keeping warm while saving energy and living more sustainably, a good hot water bottle is simply a value recommendation. This passage is going to talk about the following questions of hot water bottle: (1) Precautions if using a hot water bottle (2) How to clean a hot water bottle? (3) Maintain ...
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Can I put hot water in ice bag?
Mar 30 , 2021
We treat everything from arthritis to pulled muscles to inflammation with ice packs or heating pads. You can get immediate hot or cold therapy by just putting hot water or ice in the bag and lock it securely. Its superior quality material and leak-proof design make sure that the problem area remains dry so you can prioritize relief. As a general rule of thumb, use ice for acute injur...
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When Use Hot and Cold Therapy Mistakes Everyone Makes
Apr 20 , 2021
There is still a lot of confusion in the use of Ice Bag Thermotherapy for inflammation, muscle stiffness, joint pain, and other injuries. When is a cold compress appropriate? Are there any conditions under which these two methods are not recommended? The type of treatment you need depends on the type of injury you are suffering. It's not your ankle or elbow, it's acute or chronic. Acute ...
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How to Make a Gel Ice Pack
Apr 27 , 2021
Heat therapy and cold therapy are low-cost but effective ways to reduce many types of back and neck pain. Here are some simple ways to make Reusable Hot And Cold Packs so you can get quick relief. How to make ice bags - These five ideas are simple and can be used with common household products Why not make one yourself when you find yourself in need of an ice bag? I have five simple ways to d...
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How to Use an Incentive Spirometer
May 08 , 2021
What is an incentive spirometer? An inspirational spirometer is a device that helps you breathe deeply, opens the airbags in your lungs, and helps clear secretions. It can help reduce the chance of respiratory problems, such as chest infections and pneumonia. The spirometer has three balls, three different weights, which rise according to the depth of your breathing. Why should I use one? An incen...